Choosing the Right Dairy Formula for Your Baby
Soy? Whole milk? Hypo-allergenic? The variety of infant dairy formula available in today’s huge supermarkets is enough to make one’s head spin. Some newborn formulas have iron added to them, while others have the fatty acids DHA and ARA in their ingredients.
Some are manufactured using soy milk or cow’s milk, while others are designed specifically for infants who cannot tolerate lactose. Some of them even have a low salt content. How do you decide which infant dairy formula is best when there are so many options?
How are you supposed to decide which option is best for your kid when there are so many to choose from?
To get started, make an appointment with the doctor who will be caring for your child. You could also have the opportunity to try out a variety of infant formulas, since new mothers sometimes leave the hospital with complimentary baby dairy formula or coupons for discounts on the product.
It is helpful to know that all baby formulas manufactured exceed stringent food criteria for nutrition, so it is likely that your child will do just well on any of them. This is true regardless of the baby dairy formula you start with. Check the date that the infant dairy formula you pick has passed its use-by date, and avoid purchasing cans or bottles that are damaged in any way.
It’s possible that your infant may need a different kind of formula on occasion. Changing infant formula may be necessary if your child has food allergies, acute fussiness, a need for more iron, diarrhea, or if they have a need for more iron.
These symptoms, along with others like them, may potentially be indicators of a condition that is unrelated to the baby’s dairy formula. If this is the case, a change could not assist at all or might even make the baby’s problems worse. Because of this, you should never switch infant formula without first consulting the pediatrician who is caring for your child.
Formulas made from soy and cow’s milk are comparable from a nutritional standpoint. Both include vitamins A, D, E, and K in their make-up. The primary distinction is in the amounts of sugar and protein that each contains.
When cow’s milk is processed into formula, it goes through a series of steps, including heating, that make the milk’s animal proteins more easily digested. In order to simulate the increased sugar content of breast milk, supplemental milk sugar, also known as lactose, is added. Last but not least, the fat, also known as butterfat, is extracted and then exchanged for vegetable oils or animal fats, both of which are simpler to digest.
Since they were initially introduced, soy formulas have undergone significant development. Now, they often include plant proteins in place of lactose, as well as glucose or sucrose. In the past, they have contained soy flour, which has been linked to gastrointestinal issues, excessive gas, and irritability. These days, the formulations include a soy protein isolate, which helps to cut down on the number of times that gastrointestinal issues occur.
According to the American Academy of Pediatrics (AAP), the quality of the protein found in cow’s milk formulas is marginally superior than that of soy formulas, but neither kind of protein comes close to matching the quality of the protein found in breast milk. In addition, lactose-free versions of cow’s milk are now readily accessible for use with newborns who have an intolerance to lactose.
Breast milk is universally acknowledged as the superior option by the vast majority of doctors. It is recommended that your kid consumes breast milk exclusively for the first year of their life, if this is at all feasible. In the absence of this, it suggests using dairy formula made from cow’s milk as the primary option, with soy milk serving as an option for vegetarians.