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What Is Acupuncture?


Acupuncture is an ancient Chinese healing practice that involves poking the skin with extremely fine needles to regulate the ‘chi’ and restore the natural balance of the body. It remains a popular alternative medicinal practice, however, scientific results for its effectiveness have been characterized as inconsistent. It has been characterized as pseudo-science or quackery, and no scientific basis for the ‘chi’ has been found. Nonetheless, many people believe in its healing power and undergo the procedure. It is safe when performed by trained practitioners with clean needles. There is no significant harm in undergoing acupuncture.

The process

Traditional Chinese medicine believes that a healthy body is the result of a harmony between the yin and yang of the chi (the life force). If there is an imbalance between the yin and yang and the chi is disturbed, a person falls sick. They chart out 12 meridians or pathways in the human body through which the chi flows. About 350 points have been appointed to access the chi. An acupuncturist inserts the needles in a specific combination depending on the needs of the body and restores the natural harmony of the body. Consequently, health is regained.

The skills of the acupuncturist determine whether you will feel any pain during the process. Adequately skilled healers can perform the procedure without inducing any pain at all.

Does acupuncture work?

Reflexologist doing acupuncture to treat male patient. Acupuncture is part of traditional Chinese medicine

Science has not found any evidence for the existence of meridians. However, it could not completely shun the healing experienced by patients after undergoing acupuncture. Some researchers have attributed it to the placebo effect. The belief that something is going to make you feel better can improve your health as well. Some research even found out that the position of the needles does not matter! The placebo effect stands still.

However, others have turned to neuroscience to explain acupuncture. The points to access chi are located in places where nerves, muscles, and connective tissue are found. When the needle is poked in these places, the blood flow increases simultaneously with the activation of the natural painkillers of the body. These painkillers inculcate a sense of relief in the patient and make it appear that the treatment is working. Thus, in the short term, even if acupuncture brings some relief, it is not a cure for the disease in the long run. Even when people undergo acupuncture, they do so with a combination of other practices as well. So the healing can never just be attributed to acupuncture in this case.


If performed by a trained, experienced practitioner using clean needles, it is a safe process. However, if administered improperly, it can cause infections. In the case of the re-use of needles on multiple people, the risk of HIV and other diseases increases. People with cancer or an existing infection are not recommended to undergo this process. In case one has a pacemaker or other electrical devices implanted, electro-acupuncture should be avoided. It is safe to practice on children and pregnant women as well.


Since acupuncture is said to be the most popular alternative medical procedure performed worldwide, it needs to be regulated and the safety of the procedure to be ensured as done with any other medicinal practice. Across the world, special bodies of governance have been established to regulate the practice.  The World Health Organization recommends that before being licensed or certified, an acupuncturist receive 200 hours of specialized training if they are a physician and 2,500 hours for non-physicians; many governments have adopted similar standards. Japan, Korea, China have extensive regulations for acupuncturists. At least 28 European countries and the USA also have a monitoring and licensing body to regular the procedure.

Why You Don’t Have To Feel Like There Are No Solutions For You When You Educate Yourself On The Topic Of Aged Care Finance

Home for the Elderly

Overwhelm and frustration are two feelings that can make people very sick mentally and physically. As this is the case, it is important that people get out of these states as quickly as they possibly can by solving the problems that are causing them to feel this way. And while this is a fantastic approach to take, sometimes people really don’t know where to start when it comes to solving their own problems.

Just one example of this is when someone has an elderly parent who needs more care than they can give them and so it may be time to look for a facility for them. The only trouble is that they may not have any money to do so and their parent may be living off a pension. So for those out there who may not be moving forward because of perceived blocks, here is why you don’t have to feel like there are no solutions for you when you educate yourself on the topic of aged care finance.    

You don’t have to feel like there are no solutions for you when you educate yourself on the topic of aged care finance because there may be some options for you that you simply don’t know about yet     

You don’t have to feel like there are no solutions for you when you educate yourself on the topic of aged care finance because there may be some options for you that you simply don’t know about yet. It only makes sense that people would feel like they have come up against a roadblock because they simply do not have the knowledge that is required to push through. But just because someone may not have the information that is needed, this doesn’t mean that there isn’t someone out there who doesn’t have it and who is able to pass this information on them.

Furthermore, it is very likely that there is going to be a professional out there who has years of experience in this field and who people are able to pay to give them extremely helpful information. And when people obtain this kind of information from a professional, the chances are that not just one door will open but many different doors will open and they are able to decide which path is going to be the best one for them to take.

You don’t have to feel like there are no solutions for you when you educate yourself on the topic of aged care finance as things can always change in a heartbeat     

Old woman inquiring about aged care finance over the phone

You don’t have to feel like there are no solutions for you when you educate yourself on the topic of aged care finance as things can always change in a heartbeat. As many people out there will know, there are facilities out there that are privately run and then there are others that are run by the government. And it would only make sense that the privately owned ones would be more expensive for people to live in compared to the government run ones.

And when the government has its fingers in the pie, this means that things can always change, especially when a new political party is voted into power. Be this as it may, people may have been told that there is nothing that they could do a few years ago but things may have changed so it can always be a good idea for people to check again.    

Why You Need To Implement Termite Pest Control The First Moment That You Suspect That Something Has Gone Astray

Termite pest control worker in protective suit

Sometimes when people imagine the worst-case scenario, they never really imagine how bad things could really be. They may imagine something that they are able to handle and that they can rectify but when they are actually living the scenario, they may find that they are not able to dig themselves out, especially without spending a great deal of money in an attempt to do so. And this can often happen when people are thinking about something that is not their area of expertise.

For example, people may notice that something is not quite right with their home but because they have never come across this before, they may ignore their intuition that something is wrong. And when they ignore their intuition, they may find themselves in a position in the future that they really do not want to find themselves in. As the worst-case scenario can truly be a disaster, here is why you need to implement termite pest control the first moment that you suspect that something has gone astray.

You need to implement termite pest control the first moment that you suspect that something has gone astray when you are thinking about selling your home

One of the most important reasons why you need to implement termite pest control the first moment that you suspect that something has gone astray is because you might be thinking about selling your home. And the last thing that people want to be doing is paying a whole heap of money in marketing fees when signing up with an agent only to find when a potential purchaser completed a building and pest inspection, that something is really wrong. When this is the case, people will usually have to pull their home off the market in an attempt to solve the issue at hand.

And this can cost them a great deal of money, especially when they are already renting or paying mortgage on another property at the same time. Furthermore, people will have to find thousands of dollars to have someone come in and solve the issue as usually more than one visit is needed. And all of this could have been avoided if people organised someone to come in from the start.

You need to implement termite pest control the first moment that you suspect that something has gone astray because that is what adults do


There are a few harsh realities that people will have to face when they become an adult such as getting up early without snoozing the alarm, paying their bills on time, as well as getting their car services regularly. They will also have to ensure that they are earning enough to live and that they are taking care of their own body and home because nobody else is going to do this for them. So even if people have the desire to leave something to the next day or even to a later date, they understand that there will be consequences for this and this is more teenage behavior.

Be this as it may, you need to implement termite pest control the first moment that you suspect that something has gone astray because that is what adults do. Adults understand that things need to be taken care of as soon as possible and that even if they have to spend a little bit of money in the interim, that this is going to save them more hassle and finances overall in the future.

Why Chocolate From A Dedicated English Store Can Help Bring A Little Bit Of Home Back To You

chocolate English

There are all sorts of different benefits to living a bicoastal life and many people love nothing more than having different parts of the world where they are able to slot right in and live life. But in 2020, the world has changed and we have seen some of the downsides that come along with globalisation. With a worldwide pandemic going on, most people have not been able to return to their second hands once or twice a year like usual and this will leave them feeling very home sick.

What many people will usually do is that they will live in Australia but then they will go back to England or whatever country they were born in to see their friends and family. But sadly, many people this year are not able to do this. So for those who are feeling a little homesick due to the fact that they cannot travel right now for whatever reason, here is why chocolate from a dedicated English store can help bring a little bit of home back to you.

Chocolate from a dedicated English store can help bring a little bit of home back to you by choosing a family favourite

There is nothing that can remind people more of home than when they enjoy some food that reminds them of their grandparent or perhaps their favourite aunt. There may be some kind of tradition that their family has where they all love a certain sweet that they all get each other for special occasions. And when this is the case, chocolate from a dedicated English store can help bring a little bit of home back to you by choosing a family favourite.

Some will like seashells and then others may like something that contains mint or Turkish delight. Whatever the case may be, people are able to bring a little bit of their tradition into their home just for a moment when they decide to shop at a place such as this. Hopefully doing something small such as this will get people through until they are able to see their home and their family once again when the borders begin to reopen.

Chocolate from a dedicated English store can help bring a little bit of home back to you when you want your kids to partake in your family traditions


One of the saddest parts about the pandemic is that people are not able to take their young ones back to their mother country with them in order to pass on some of the traditions that they used to enjoy when they were young. But people can still try to pass some of this on to them in any way that they can. For instance, chocolate from a dedicated English store can help bring a little bit of home back to you when you want your kids to partake in your special family traditions.

People can share their favourite flavours and can talk to their young ones about some of the memories that they have about their relatives and about their favourite places and things to do when they were young. As one of the best ways to activate one’s memory and to activate emotion is through food, it only makes sense that people look into something such as this, especially with the holidays just around the corner.

In conclusion, this will not be the same as traveling but sometimes the second best way to travel is through the taste buds.

Why Suspended Models Are Deemed As The Best Scaffoldings For Local Projects

building surrounded with scaffoldings

Suspended models of scaffoldings are brilliant investment options for those men and women carrying out local projects.

Whether they are professional sole contractors or just want to engage a DIY development at home, these designs will offer stability, freedom of movement and a user-friendly platform to complete the job on time.

Let us take a look at the key selling points for these brands.

Easy to Locate

Suspended scaffoldings are hot property for local project developers because the units are easy to find from nearby suppliers. Any client can take a glance online for the latest listings and contact outlets for their current stocks. This diversity with online and offline sales ensures that shoppers won’t be left short when they are trying to obtain a quality structure for their local project requirements.

Light to Use

The use of scaffoldings with suspended profiles becomes advantageous for clients because the materials are light to use and maneuver. They do not include the same bulky metal weight that supported units have to use given their static positioning. This is a style that will leverage lightweight materials, helping those with labour exercises and reducing personal strain during the day.

Security Features Extended

Suspended structures won’t fall short of industry safety standards, ensuring that the investment will be up to code and pass any inspection test that it is subjected to. From the harness connection points to the rope, cable and guardrail extensions, these scaffold designs will deliver a safe and secure environment for local project developers. Although the movement is a key factor with these units, it will not come at a compromise for safety provisions, looking out for the best interests of the client and the industry.

Affordable to Buy

Without the same amount of resources, components and product weight that is in play with supported brands, suspended scaffoldings are usually listed at the cheaper end of the market. Particularly for those who work at a DIY level or happen to operate as a sole contractor, they need to know that there is an affordable alternative out there that won’t eat into their small budget. Larger corporations can invest in the high-end outlets, but these designs are geared towards the cheaper end to improve access for all constituents.

Versatile to Develop

The platforms, size and development of suspended scaffoldings are customisable to meet the needs of the client. This will be showcased with the catenary designs that are supported with parallel ropes, the interior hung brands that are held from roofs and the single-point and multi-point adjustable solutions that encourages movement. More components can be added from domestic suppliers to add value to the package, but they can be upgraded or downgraded at any type to suit the environment of the project.

Flexible to Transport

It might be a small detail from the outset when it comes to the use of suspended scaffoldings, but their lightweight profile makes the transportation exercise easier to complete. When moving these goods from the central hub to the work site, the materials can be packed inside the vehicle safely before being quickly erected and inspected for the project. It is another helpful feature that supports those clients who only have small vehicle capacity but still require that structure for their project needs.

Professional Assistance Available

Fortunately, local customers who are sourcing suspended scaffoldings don’t have to be experts on the subject from the very outset. There will be local representatives who will be happy to guide them through the process, helping to pinpoint items that are in their price range and suitable for their worksite environment.

Reasons Why You Should Not Buy A Cheap Leather Sofa

black leather sofa

Whether you are renovating your home, or you are looking to make some additions to the living space within, buying a black leather sofa is essential for functionality as well as aesthetics. However, because a leather sofa is sometimes expensive due to its material, make and look, many people will opt to look for cheaper versions which have many downsides to them. A leather sofa oozes sophistication, style, and comfort; however, that is only if they are bought from legitimate brands with a good reputation. Those who opt for the cheaper options will often experience many negatives that come with the product, and over time it will look less and less appealing. It is likely that you will have to spend more money overall than if you just had invested initially in a good product.

Here are some reasons why you should not buy a cheap leather sofa.

It will damage over time

While it is true that a black leather sofa will inevitably show some wear and tear over time, regardless of its quality, a cheap one will start to show these signs very early on and will take much less time to do so. This can manifest in the form of cracks, rips and the colour being drained and turning to a sickly one.

You will have to spend more money to repair this, and over time it will happen again and again and you will have to keep repairing or replacing it. You would be much better off just investing in a higher quality leather sofa, which will take a considerably longer time to show wear and tear than a cheap one.

For this reason, it is much more cost effective to buy a more expensive and higher quality product.

The aesthetics will look better

Aesthetically, a cheap leather sofa will always look worse in comparison to a high quality one. This is definitely noticeable to anyone who walks into your home, and while you may be trying to give off the vibe of sophistication, class and style, cheaper products are very obvious to the eye and anyone will be able to spot one. A high quality, hand crafted product is very noticeable, and it will definitely catch people’s eyes. This is especially true over time, as the cheaper product will deteriorate very quickly in comparison to a high quality one, and this definitely does not look good at all. If you are looking for an aesthetic product which will stand out in your home, and one that will hold up over time and will last throughout the years, then a high quality leather sofa is what you are looking for.

It will be more comfortable

woman sitting in a black leather sofa

A black and high quality leather sofa will always be much more comfortable than a cheap one. The comfort of a product is highly dependent on its quality, and it is thereby preferable to have a high quality product as it will reflect its quality through its comfort. A cheap product will likely be lumpy and not comfortable, and become even more uncomfortable over time. A high quality product will keep its comfort and sometimes even become more comfortable as it is broken and worn in. When someone sits in your home, they will immediately be able to tell if the product is of a high quality or not.

In summary, a cheap leather sofa will have many negatives that come with it, as you get what you pay for. You are much better off investing into a more expensive but higher quality leather sofa which will provide numerous benefits and stay that way over time.

3 Top Traits Of A Good Melbourne Wedding DJ

a professional Melbourne wedding DJ playing some music

When you’re getting married and planning your reception, the entertainment you choose is important. Unless you have a professional musician amongst your family and friends, you are probably going to want to hire a wedding entertainer of some kind.

A lot of people choose to go with a professional Melbourne wedding DJ as their wedding entertainer, and this is a solid and reliable choice. After all, they can be cheaper than getting a live band and can play a wide range of music for a longer period.

However, there are many choices out there for DJs to have as your wedding entertainer, and not all of them are going to be equal in quality. Since you don’t really need any qualifications to be a wedding DJ, pretty much anyone can put their hand up and say they’re available to play your reception.

To help you make your choice, check out the following list of the 3 top traits of a good Melbourne wedding DJ.

1.    They have experience

If you are going to hire a Melbourne wedding DJ as a wedding entertainer, then it makes sense for you to get someone who has professional experience and has done other receptions in the past. There can be a lot of difference between a DJ who plays at nightclubs vs. a DJ who plays at receptions.

A Melbourne wedding DJ with experience in receptions can often be relied on to emcee with a microphone and help make announcements. They will also have a catalogue of music that makes more sense for the setting, but it really depends on the kind of vibe you want.

Some receptions seem like little more than high-class nightclubs when the party gets going, so if that’s the experience you want from your wedding entertainer then go for it.

2.    They welcome your requests

When you hire a Melbourne wedding DJ to be your wedding entertainer, you are paying them to give you to experience you want. This means they are obligated to take your musical preferences into account, and you should take advantage of this fact when planning the reception.

Give them your playlist and tell them what you want to hear and when. You can also tell them what songs or types of songs you don’t want to hear. For example, if you have sensitive relatives in attendance, then you might ask the DJ not to play music with explicit lyrics or themes.

While you can’t expect the Melbourne wedding DJ at your favourite nightclub to care about your requests, they should care when you are paying them to play at your reception.

3.    They’re personable and engaging

woman dancing happily

Of course, if you are going to hire a DJ as your wedding entertainer, then you want to know that they are going to be able to engage with and hype up your crowd. If you really want your reception to be a hit, then you should make sure you have a Melbourne wedding DJ who can put on a real show and get people off their chairs.

While the presence of alcohol can often encourage people to dance, it takes great music and an engaging DJ to keep them on the dancefloor.

If you are going to hire a DJ to be your wedding entertainer, then it makes sense to ensure they exhibit the traits listed above. Hopefully, you make the right choice and have an unforgettable reception party!

How To Find The Top Family Law Firms In Sydney

Family facing a divorce

When you need legal representation, finding a reliable and affordable solicitor can be rather tricky. Furthermore, the Australian legal market is incredibly competitive and dynamic, reflected in the fact that legal graduates have been consistently increasing per annum for the past several decades. It can be hard to pinpoint the top family law firms in Sydney, or even where to start your search. Thankfully, our guide will help you conduct this research with relative ease, ensuring that you have access to a high-quality barrister for your divorce or custody arrangements proceedings.

Check peer-review sites

There are heaps of peer review sites out there listing a range of the top family law firms in Sydney. While they might not name every company in the industry, they should have most of them and comprise of the most current information. You can usually refine your search to focus on specific parts of the CBD or even areas outside of the CBD, like the Hills District or Eastern Suburbs. This will ensure that your search is refined and that you’re only receiving search results that are geographically relevant to you.

Don’t forget Facebook pages and Google reviews

If you rely on the solicitor’s professional website for reviews, then you are not getting the full story. None of the top family law firms in Sydney are going to upload a negative report or poor review on their website. If you want an accurate picture of a specific solicitor’s quality, you need to be willing to do some research and go beyond their website. Facebook pages, Google reviews and other more neutral spaces are a great place to start.

Contact the Law Society

lawyer working in one of the top family law firms in Sydney

While most people don’t do this, you are entirely within your rights to contact the Legal Society in your territory or state for further information. They can provide you with a list of the top in your local area; however, you can usually find this information on their website. This will help you save a lot of money and time searching for legal representation.

LinkedIn is a great source

When it comes to hiring someone or looking for employment, LinkedIn is your bible. Most modern businesses have a strong presence on LinkedIn, and it is a critical medium for companies to cultivate a positive brand image. As a result, if you need legal representation from one of the top family law firms in Sydney, a quick search on LinkedIn would also be a fantastic resource at your disposal.

Speak to friends and relatives

Anecdotal evidence is also critical when it comes to identifying legal representation. If you have close friends and relatives who have gone through separations, parenting orders, and custody arrangements through the legal system, it is certainly worth asking them for their advice. They’ll be able to pass on the details of their solicitor, and you can follow up on that if you wish. Either way, it’s great to have another option in the frame when considering the top family law firms in Sydney.

Do a generic search

A generic search is necessary for several reasons. Firstly, typing in the company’s name (or their principal solicitor’s name) into Google or your chosen search engine will reveal if they have been involved in any criminal-related conduct or behaviour. Indeed, this is the last thing you need, so make sure you check through all relevant news outlets, like The Sydney Morning Herald, The Australian, ABC News and The Guardian for information. On the other hand, you might come across some great information, like when they were involved in a well-known case (like a high-profile divorce or something of that nature).

So, if you want the top family law firms in Sydney assisting you, it’s certainly worth sticking to the above tips and doing your research.

Why Kitchen Bar Stools Are Essential For Your Home

kitchen bar stools

Kitchen bar stools not only look good, but they also are functional items that are essential for your home. They are ideal when placed near a counter and can provide seating for those living in and visiting the home. They can also look very good and make nice additions to the aesthetics of the interior design, due to the large variety of different kitchen bar stools available on the market.

They can be used for kids to sit by the counter as they do their homework, or for friends to sit by while they chat to you as you cook. The possibilities for their use are endless, and it is up to you how you use them. When going to some furniture shops in Australia, it is important to note what your interior design theme is, so as you can purchase the correct seating that would accentuate and fit the theme.

With this in mind, these are some reasons why kitchen bar stools are essential for your home.

Fits in anywhere

Kitchen bar stools can fit anywhere regardless of the size of the area.

Because by nature they are inherently smaller, they will be able to be placed in rooms even if there is not that much room. Furthermore, they are able to be moved around the area to suit the room which makes them very flexible and adaptable to any environment. Moreover, because of the large variety of kitchen bar stools available, they are able to fit with any interior design as you will be able to find a choice that matches well. A lot of interior designs nowadays go for the minimalist design of white, plain walls. The seating can be used to add a pop of colour to the room, which is very important when using a minimalist interior design theme. For these reasons, kitchen bar stools can fit in anywhere regardless of the environment space and theme.

Lightweight and perfect for kids

Kitchen bar stools are lightweight items, and can be easily moved around a room as a result. This makes them very adaptable and flexible for any environment, and therefore especially useful. You can have them by the counter for use, but if there are people over and you need seating elsewhere, they can be moved with ease. In addition to this, if you have movers coming in to move items or remove items, they are easy to move out of the way completely due to their lightweight nature in comparison to say, a sofa.

This also makes kitchen bar stools for perfect for kids, as not only do they provide perfect seating for them but they can also be moved around to suit their needs as required.

They are durable

Kitchen bar stools are durable items which will last for the foreseeable future.

They are designed to hold the weight of both kids and adults, and will not break under pressure. They are also designed to last for a long time as a result, and they should be considered an investment into your home. They provide functionality that is durable and adaptable to the environment.

This makes them the perfect seating for any environment and home, and should be heavily considered when looking for seating arrangements for homes.

In summary, kitchen bar stools provide excellent functionality for any home.
They can be placed anywhere in order to provide seating and can be moved about easily due to their lightweight nature and portability. Furthermore, they are durable and can withstand the weight of kids and adults and will last for a long time. Kitchen bar stools should be considered an investment into your home.

How Liverpool Removalists Are Able To Come Along To Save The Day When You Find Yourself Struggling

Liverpool removalists carrying shelving unit into new house

When someone gets tired in life and they are not able to get the rest that they need, the chances are that they may find themselves spiralling. Nothing seems to go right and they just can’t seem to get organised enough to pull themselves out of the funk that they appear to be in. And this is because people need energy if they want to make a change and so it is important that people are able to ask for help when they are in this situation.

For example, if people are quite busy with work and they then have a relative pass away, the chances are that they are going to become very stressed when trying to think about what they are going to do with all of their old possessions. And this is just one example of how people may find themselves in a pickle where they feel they need to do something but feel guilty and stressed because they don’t have the time or energy. As people don’t have to stay stuck in a rut for longer than they need to be, let’s take a look at how Liverpool removalists are able to come along to save the day when you find yourself struggling.

Liverpool removalists are able to come along to save the day when you find yourself struggling by taking all of the possessions to a storage facility

There are all sorts of reasons why people may find themselves not getting rid of something and often this is because they don’t have the time or energy to sort through the stuff. So in the scenario mentioned above, people may have to go through the possessions of a relative who has passed on but they cannot do this any time soon. And when this is the case, Liverpool removalists are able to come along to save the day when you find yourself struggling by taking all of the possessions to a storage facility.

This means that people are able to buy themselves some time while still clearing out the space that needs to be cleared. The great thing about this is that items will be kept safe and people can give themselves peace of mind knowing that they will be waiting for them when they are ready. And often just knowing this is enough to reduce stress levels greatly for many people.

Liverpool removalists are also able to come along to save the day when you find yourself struggling as they can take care of awkward items

There are many people out there who will simply burst into tears when they find themselves thinking about the moving process and this is because a lot of people don’t have a husband or a person in their life who is able to do the heavy lifting for them. When people try to think about doing everything themselves they may find themselves feeling so overwhelmed that they just can’t stand it. And this is when Liverpool removalists are also able to come along to save the day for when people find themselves struggling as they can take care of all of the awkward items.

This may be extremely heavy items or items that are shaped weirdly so they are really hard for one person to carry down the stairs. Whatever it may be, professionals are trained to take care of such things so that the everyday person does not have to and all they have to worry about is their general life.