Qomicis - Reach the Pinnacle of Knowledge
home,page-template-default,page,page-id-37,ajax_fade,page_not_loaded,,select-theme-ver-4.6,menu-animation-underline,wpb-js-composer js-comp-ver-5.5.5,vc_responsive

Popular Post

Financial News

Latest Post

Everything You Need To Know About Corporate Catering

Delicious snacks served in a corporate catering

Most companies have corporate events where the employees meet, share ideas, and experience new dealings. During this time, having good food to go with it will come in handy. Food and ample ambiance enable people to open up freely and share more than ideas. For small gatherings, you can get cooked food from home. While most people enjoy the homemade delicacy, it doesn’t compare to food prepared by talented chefs in the field. That is where corporate catering services come into play. The service aids in getting rid of boundless experiences in corporate events and helps build a name for the company. Read this article in its entirety to find out more about corporate catering.

What is Corporate Catering?

It is a business set to supply food for company employees. The service can either be daily or on occasions such as training or meeting. These services can either be provided by companies that major in corporate catering or restaurants offering catering services. The companies that offer these services have the experience of delivering the right food that goes with the audience and the event. You can also choose to request the kind of food you want to be supplied for the event.

When ordering food for a large group of people in the office, it becomes a bit complex. It is because you have to give the caterer ample time to prepare the food you request. This is especially true when you have certain preferences on the kind of food you want for the event. The caterer will have to organize how the food will get to you and, of course, how it will be served. All this requires sufficient time to prepare.

Daily vs. Occasional Catering

Some companies cater for lunch daily, whereas others incorporate catering services on special events.

Lunch is quite costly for most employees in a company. Therefore, a company that caters to daily food, its employees show their appreciation by working harder. In this case, the ordering of food is solely left to the HR or administrative assistant.

Additionally, for occasional catering, the same individuals in the company are tasked with the responsibility of ordering the food. Whichever the case, food always comes to mind on the day of long meetings. This is because the employees are required to spend most of the time in the meeting and little to find food. That is why a company should be prepared to outsource catering services whenever there are such meetings or events.

Types of Corporate Catering

Catering differs from one caterer to the other. However, you will notice a constant pattern in corporate catering. Below are the common types.

Specific Orders

Here, every employee gives out their order to the admin which is then submitted to the catering company. Each person will get their meal as ordered. Mostly, this is done through a restaurant or a food delivery app.


This is when a restaurant provides large trays of different types of food where everyone is served what they prefer.


Platters can be anything of a coarse meal, side dish, and plenty of dessert meals. Here, you choose from plenty of available options and since the food comes in large amounts, the prices are often discounted.

Restaurant on Demand

Here, some restaurant employees will come to your office and jolt down orders. They then deliver the orders and come to pick the dishes later.

Food Truck

Food trucks can also provide corporate catering for a specific period.

Including corporate catering in your company is a great idea for many reasons. For one, your employees will greatly appreciate the gesture and put on extra effort to soaring your company to greater levels. Secondly, it saves time which also enables productivity and interaction. Thirdly, it sells the company’s name and helps recruit and retain good employees.

Microblading Healing Process: What To Expect

Woman getting microblading treatment

Microblading is a cosmetic procedure used to fill your eyebrows. It is a form of tattooing to make the eyebrows look thicker and fuller. It is also known as micro-stroking, semi-permanent makeup, and 3-D eyebrow embroidery. So, how does the procedure work? During the microblading procedure, the technician uses a specialized tool with multiple needles to create tiny cuts around the eyebrow skin. 

After the cut, the technician carefully inserts pigment into the cut to create the feel of eyebrow hairs. You have the freedom to choose the pigment color that you want during the procedure. After the procedure, you must wait for the microblading healing process to complete to fully enjoy the effect.

Why Do People Opt for Microblading

Many reasons are responsible for why people go for microblading procedures. For some, it is simply for cosmetic and makeup purposes. For some others, some underlying health conditions prompt them into going for the procedure. People that suffer from a condition called madarosis are usually candidates for this procedure. 

Madarosis is a condition where an individual has lost eyebrow hairs. This can be caused by vitiligo, alopecia areata, overplucking, hypothyroidism, psoriasis, hyperthyroidism, chemotherapy, trichotillomania, skin infection, injury, or trauma. 

How Does the Microblading Healing Process Work?

Woman after her microblading healing process

This procedure involves cutting the skin. Therefore, before you go through the process, it is critical to understand the microblading healing process. With this, you can know what to expect from the moment you start the procedure. So, how does the healing process work? It takes about 25-30 days for it to heal. However, some factors may be responsible for how fast the skin heals. 

They include the age, skin type, and general health of an individual. Around the first tenth to fourteenth days, the appearance of the eyebrow will be different. The texture, color, and definition will change daily and you may also experience varying sensations around the area. 

After the procedure, you can expect your face to feel painful, tight, and tender. Within a few days, it becomes itchy and then flaky before it subsides. This is all part of the microblading healing process.

How Long Does Microblading Last?

After completing the procedure and the microblading healing process, you can expect the result to last for about eighteen to thirty months. It is recommended that you touch up the procedure every twelve to eighteen months. For every touch-up procedure you go through, it will take some time to heal, although it may not be as long as the initial microblading healing process. 

What to Expect During the Microblading Healing Process?

If you are going through this procedure for the first time, it is critical to discuss with the technician and ask questions on any area of concern that you may have. This is to ensure that you understand what it entails and how to manage the microblading healing process.

Day 1-3: Your face will feel tender but your eyebrows would look fuller. You may experience tenderness, redness, mild bleeding, mild swelling, and bruised sensation. By the third day, these would subside.

Day 3-5: Your eyebrow will begin to flake off but it will look darker and thickened. Your brows will be flaky around the fifth day and may become very itchy. This means the skin is healing.

Day 5-8: Expect more flaking, peeling, and scabbing. Do not pick the scabs to avoid reopening the wound and stalling the microblading healing process.

Day 8-12: The flaking will stop and the color will return.

Day 12-21: Your eyebrow color will look more natural ad even and the brow hairs will look more defined to create a feathery eyebrow appearance.

Day 21-30: The skill will completely heal and you would not feel any discomfort or pain anymore. The eyebrow will also look full and soft.

After about one month, you can begin to enjoy your eyebrow to the fullest. It is recommended that you make your follow-up appointment to ensure that the microblading healing process is perfect. 

Here Are The Incredible Benefits Of Workwear Supplies In Australia

Man in work wearing their appropriate workwear supplies

Workwear supplies are the best way to make sure that your outfit will get you ready for the job. There are many advantages that come with this ensemble including that it’s highly visible, incredibly robust, reducing injuries, and help you look professional. With all these incredible benefits, you can see why this office attire is the best option for your wardrobe.  In this article, we will be taking a look at the wonderful advantages that come with affordable workwear supplies.

This is what the major benefits of workwear supplies:

Easy to see

When you wear a high-resolution mens work shirt in Australia, you will be as bright as a highlighter. These items come in a range of different colours going from fluro orange to fluro yellow. With this intense colour, you will be able to stop traffic with this look. You will definitely be seen by any oncoming pedestrian or car, making sure to keep away from the construction project. Being able to be seen will prevent accidents and injuries as people will be able to take notice of you. With the bright colours, you don’t have to ever worry about not being able to be seen.


By having workwear supplies added to your closet, these pieces are heavily durable meaning it will last a very long time. The material is quite robust being able to move around with these items. Tradesman have to move around all day and need to wash their clothes on the daily therefore it is important to have clothes that are built to last. Workwear supplies are made of robust and strong material to ensure that tradies can wear this in everyday life without any chance of wear and tear. Feel confident that your clothes will not rip apart, giving you clothes that have a long shelf life.

Prevents injuries

If you’re looking for a risk-free solution to keep you protected from injury, workwear supplies are the best avenue. For instance, if you working outdoors you could be at risk of developing heatstroke or sunburn thus having attire that is SPF protected and includes a hat to your workwear supplies. By having as iterated in the last point a clothing item that is incredibly robust, you will have extra protection to keep you from getting injury such as being caught on fire as well as coverage from dust.

It was tailor made for you

When you wear workwear supplies you want an outfit that says you are a jack of all “trades”. By having a fresh set of clothing, this means you have less of a risk of your clothes looking scruffy or damaged. By having clothes that are presentable and professional looking, you will be able to make a good impression on others, feel good about yourself, and be able to get on the job by having these mens work shirts in Australia.

You can’t go wrong with one these workwear supplies to add to your office attire arsenal. There is a wonderful array of benefits to these wardrobes such as strength, risk-free, adds onto the professional look, and makes you much easier to be seen by other people.  You can expect with the help of this wonderful benefits you will for sure see that you will not have to worry about what to wear ever again with these workwear supplies.  You’ll definitely look perfect for the job by adorning on this slick look.

Reasons To Send Your Kids To A Punchbowl Childcare Centre

Kids inside a Punchbowl Childcare Centre

There are many reasons that you would want to send your child off to a Punchbowl childcare centre. Having a place that you can safely send your kid while you go to work is not only good for your sanity, but can also be good for your kid because they get to learn about interacting with others and can have fun spending time with their friends. Here are a few reasons why you should consider sending your kid to a childcare center in Punchbowl.

You are in the area

If you live near the Punchbowl area, then sending your child to a Punchbowl childcare centre is a great idea. The prices are relatively cheap for childcare centres and they can be found in good parts of town that provide a safe environment for your child. If you live or work in the Punchbowl area, then having your children nearby will not only make your trips easier to do, but they will also make it a lot more accessible for you to come to the childcare centre in case your child gets sick or an emergency happens.

You want your child to be social

We, as humans, are a social species, and as such, we need to learn early on how to interact with others that aren’t our own family. Sending your child off to a Punchbowl childcare centre or day-care will help give your child the social practise that they need in order to grow as a person and learn how to interact with others in society. Having your child go to a childcare centre when they are young gives them plenty of advantages when it comes to social interaction, and they can take the lessons that they learn in the Punchbowl childcare centre all the way into adulthood.

You want to get an early start on your child’s education

Two Girls Writing

Sending your child to a childcare centre is great for starting their education. It will prepare your child better for when they go off to school, if they haven’t started school yet, and give them the disciplinary tools that they will use in regular schools, such as talking to teachers and respecting other students. Even if you are able to take care of your child because you are a stay-at-home parent, sending your kid off to a childcare centre could help them a lot with their education.

Gives your child a schedule

Getting your child used to following a schedule is a very important lesson that has to be learned at some point in life. If the child is used to being at home and around you constantly, it will be harder for them to transition into the schedule-based system that we have formed as a society. Learning how to plan and get ready for the day is a necessary skill for living in the twenty-first century and should be taught as early as possible to children so that they can be as prepared as possible for their future.

Sending your child to a Punchbowl childcare centre is a great way to give them all of the advantages that they will need to use later on in life. While it isn’t as good of an education as sending them to school, it will teach them some lessons that you can’t really learn out of a book and give them as many advantages as possible. Going to day-care not only will give your child a good education, but it has been proven to increase their confidence and give them the best opportunities to learn before they go to school.

Selection Tips for a Local Hot Water Plumber

Hot water plumber regulating the power of the system

Suburban homeowners who want to find a quality hot water plumber can be a challenge from the outset, especially if they are new to the area or have installed a new system.

Whether it is a gas, electric, solar or heat pump appliance that has been utilised for the premises, it is important to have a professional who can run maintenance checks, can run repairs and ensure that the model is working to its highest capacity 24/7.

For those clients who want to be able to locate a good hot water plumber that meets their needs, they need to weigh up a number of factors before hiring them for these tasks.

Their Location

The initial selection tip that constituents should use with finding a hot water plumber is pinpointing an operator who is based in the area and can arrive on site without having to wait more than 30-40 minutes for a callout. There might be plumbers who have better credentials, but if they are more than an hour away, then residents can be left short for those emergencies that cannot wait.

Their Availability

There will be operators who work as hot water plumber between strict business hours on a Monday to Friday basis. Then there will be others who are extending themselves to emergency classifications, being available for early mornings, late nights, weekends, and public holidays. Take note of those brands that manage to find a balance, ensuring that scheduled and unscheduled requests are catered to.

Their Online Visibility

How the internet ranks a hot water plumber won’t be the complete picture, but it is a selection tip that helps to provide context about a brand. It is an effective method in 2021 because it will be a reflection of their popularity in the market and the level of resources they have at their disposal to respond to client requests.

Customer Rating Level

How high a hot water plumber ranks on Google will be one aspect of the selection process, but the comments and ratings from community members will be another metric altogether that has to be factored into the equation. If the selection process is thorough, men and women will read up on what other customers have said about their performance.

Degree of Resources

Residents have peace of mind when they hire a hot water plumber who is well equipped for the task. From their inspection cameras and wrenches to grinders, cutters, pliers, and cordless drills, they also have to have a fully functional truck, a reception desk, and a website to handle callouts and inquiries in real-time.

Industry Certification

Participants don’t want to be put in the position of hiring one of these plumbers before discovering that they do not have an operating license or any certification from industry associations. Without that insurance on hand and without acknowledgment from other peers, households are left exposed to operators who are unaccountable.

Price of Doing Business

What will be high on the agenda for families finding hot water operators will be the prices and fees that they charge their constituents. Although premiums will be placed on emergency callouts, their policies should still be in line with common industry expectations as well as providing an obligation-free quote for those scheduled projects that are on the cards.

Thankfully homeowners should only have to go through this process once to find a hot water plumber who delivers for them on these counts. As soon as they have connected with a specialist who knows the system and understands the type of warranty that the client has at their disposal, then it is simply a matter of scheduling maintenance checks.

Reasons To Consider An Internship

Man meeting his boss for the internship

There are many internships available in virtually every field, from design internships to engineering internships, there are so many different options available to you! Internships provide a valuable stepping stone from the end of your higher education learning into the real world of a career in an industry that you want to work in.

Internships are important as it gives you the experience you need to get a full paying job. Also, if you are particularly good at what you do throughout your internship, you might even be offered a role within the company after your internship has ended.

It is a good idea to consider applying for as many relevant internships as possible, so for example, if you are studying civil engineering, make sure you apply to engineering internships!

It is generally recommended that you apply for internships before your university degree has finished, usually the last year of your study. That way you can finish your degree, and enter the work with that extra bit of experience.

So, what makes internships really important to consider to kick-start your career? Well have a read on below at some of the most critical factors:


Three young people taking engineering internships

There are so many different opportunities that open up to you when you find yourself an internship. First and foremost, the opportunity to learn, as you have studied in the classroom, but now is the first time you will get actual real life experience and see what you studied put into action.

Then, there is the opportunity of the development of your career. Sometimes companies that offer internships are looking to hire a graduate after you have finished your degree. So there is the real possibility that you will have career opportunities within the company you have interned with.

As well as this, being able to show that you have successfully completed an internship on your resume will hopefully give you the leg up when you go to apply for other jobs at the start of your career.


Moving out of schooling and into the workforce can be a daunting and very new experience for a lot of university graduates. It is difficult to know what to expect as the experience is very foreign. If you are finding you lack the confidence, it might be a good idea to start with an internship to test the waters.

Also, if you are not particularly sure about which career path to take, being involved in at number of different internships that are still relevant to your degree can be helpful as you can learn and gain the confidence of what you like and what you don’t like.

That way, when it comes to choosing the start of your career path, you have a bit more confidence that you are making the right choice. The options are essentially endless these days, so you want to ensure you have all the options open to you and the confidence to choose the correct one.


Probably the main reason to consider an internship, the experience! You probably have little to no experience in the workforce of your chosen career. An internship is the perfect way to dip your toe in the water and gain really valuable experience that you can take with you to the next stage in your career.

You will learn so much in your internship and start to build up your experience bank to take with you when you graduate and beyond. The experience is also important to help you land your next role. So it is vital that if you haven’t already, you start to think about an internship.

The Top 5 Choices For A Fabulously Flashy Sydney Cosmetic Tattoo

Cosmetologist doing an eyebrow tattoo in Sydney to a female customer

These days, getting a Sydney cosmetic tattoo is becoming the trend, not only in the city – but around the world. The range of options being thrown at us is overwhelming at the best of times with so many ways to upgrade our looks with a few spots of ink and a trained eye.

With so many choices at our fingertips for a semi-permanent Sydney cosmetic tattoo, we thought we’d lighten to load and give our personal choices for our personal favourites in the field.

The Top 5

1.   Microblading

One of the foremost and popular options for a cosmetic tattoo is an eyebrow tattoo in Sydney or more commonly known as microblading. Gaining a worldwide appeal and prominence in no small part thanks to social media and socialites touting it as the next big trend.

The process involves the precise use of a manual needle and ink to spot through the eyebrow area to facilitate the illusion of a thicker or more shaped brow. While it depends on the beautician you visit, it may be called something like ‘brow feathering’ or ‘semi-permanent brows’, the concept remains the same. Although, don’t get caught out between the permanent and semi-permanent options as there are some who offer a permanent brow.

2.   Freckles

A niche choice for Sydney cosmetic tattoo lovers, the freckle range is divisive in the beauty community due mainly to the excessive after-care that goes into the process. It is how it sounds, with the concept being singular spots of the face or body being marked with a natural looking ink to showcase a more freckled and innocent look for the wearer. Particularly popular for people who have lost their freckles over the years and yearn for the look once again.

Due to the ink fading faster and in different rates, this Sydney cosmetic tattoo is a choice for those who have the time and patience for continual checks and updates over shorter spans of time.

3.   Eyeliner

Another very popular option for the Sydney cosmetic tattoo industry, this process involves the use of a very precise hand to ink the eyeline for a semi-permanent eyeliner look. This is particularly favoured by those in the community who have thinner or patchy eyelashes and want to bolden up their look with a natural alternative to consistent make-up touch ups.

This popular Sydney cosmetic tattoo also has the caveat of lasting for quite a while with the proper care, which can save precious moments in the morning for a long time to come.

4.   Lip Blushing

One for the braver souls, this instance of a Sydney cosmetic tattoo looks beautiful in the end but takes a high pain threshold to achieve. The process involves adding a blushed colour to the lips – this can make the hue look however the wearer desires without going to the blush every so often. The pain threshold kicks in with the necessity to often have multiple touch ups before the end result is achieved. This is due to the pigment in lips taking a few more rounds to achieve a noticeable change.

However, for those who yearn for a bold and alternative look, this style of Sydney cosmetic tattoo could be the one for you. 

5.   Scar Coverings

One of our personal favourite uses of a Sydney cosmetic tattoo lies in the use of the process to cover scars and markings. Previous years had less elegant solutions to cover scarring or other unwanted marks, however with the advent of the modern Sydney cosmetic tattoo, there are a range of beauty options to subtly enhance the good and hide the unwanted. This is a personal favourite of ours as it gives people the chance to feel confident again, without resorting to painful treatments.


How Parents Can Navigate NDIS Speech Therapy Services For Their Children

Little girl attending an NDIS speech therapy

NDIS speech therapy services are essential programs for children who suffer from a range of ailments. Whether it is a physical component suffered during a serious injury, a mental condition that has been diagnosed, a developmental concern or just for those who are struggling to integrate a new language, it is beneficial to reach out to groups that can help. The NDIS system is geared to increase access to community members but it is particularly designed for mothers, fathers and guardians who want to help their child.

Approach Specialists Early

The best way that mothers, fathers, and guardians can navigate NDIS speech therapy services for their children is to make early contact with operators in the field. Once applicants have gone through the process with public parties and see that they are indeed eligible for these programs, the key is to approach these outlets as soon as possible. That type of proactive mindset will help to avoid extensive delays and red tape that might be encountered if families procrastinate.

Survey Different Providers

The real advantage for parents who are looking into NDIS speech therapy services for their children is that they have an entire industry at their disposal. They won’t be forced to engage with one type of service if they feel as though there are better opportunities that exist elsewhere in the market. Perhaps it is their location, the experience of the specialists or just a desire to try something different, but there will be options out there for members who are eager to explore unique avenues.

Encourage Child Inclusion

Speech therapist makes a tongue massage to a child with a staging probe.

Allowing the son or daughter to take a level of control and ownership with NDIS speech therapy services is important. If they feel as though they are exploring avenues that are interesting to them and that happens to be engaging, then they will be more confident and happy to take part in further activities. There will naturally be some hesitancy at first, but addressing speech conditions has to be a collaborative approach from everyone involved.

Work on Techniques at Home

Although much progress can be made through NDIS speech therapy services during official sessions, it will be the subtle integration of these techniques and skills at home that will really deliver quality outcomes. Fathers, mothers and guardians are encouraged to connect with operators and see what type of activities they can undertake at home to maximise this time wisely.

Monitor Progress Week-to-Week

Specialists who provide NDIS speech therapy services will already be detailing reports and assessing progress, but it is beneficial for the parents to be in sync with these steps. They need to see what type of objectives have been set and to work around schedules and timelines that are transparent for all parties involved.

Foster Encouragement & Positivity at Home

While the day-to-day work can be extensive, the main positive that mothers and fathers can bring to the table with their child is fostering a sense of encouragement at all times. There will be times where dealing with speech therapy services can feel like a chore, but if there is positive reinforcement in the home, that can be just the tonic for children to continue ahead.

There is no question that NDIS speech therapy services are vital programs for young boys and girls who want to build their confidence and find their independence. When they have those foundations in place, their social and education life only makes greater strides. Parents are advised to seek out these outlets and ensure they are taking a keen interest in the gradual progress they are making.

Important Business Facts to Know About an Infringement of a Trademark

infringement of a trademark

Anyone who believes that imitation is the best form of flattery has not had to deal with issues surrounding an infringement of a trademark. Business entities are rightfully self-conscious about how organisations market themselves to the community and how they utilise certain products or services that are encroaching on occupied territory.

In an open and thriving capitalist system, there must always be room for healthy competition within commercial niches, but there is a line that cannot be crossed legally. If those rights are infringed upon, then the enterprise has the ability to launch legal action and ensure that their IP is protected.

Whatever side of the equation a business owner finds themselves, it is important to take note of the key facts involved in this sector, assisting personnel who want to do their due diligence before filing any claims or responding to any accusations.

There Are Different Types of Infringements in Play

It is easy to look at the concept of an infringement of a trademark and believe that they are all the one and the same case. The fact remains that these provisions can speak to a number of different case profiles. Legal specialists will be able to ascertain exactly which category they fit into given the facts that have been presented.

Some of them will emerge due to a lack of consent from a business owner. Others will take place because the name and branding is identical or strike an incredibly close resemblance. Then there are instances where the nature of the product in use is believed to have been a violation of those initial protections. In its purest sense, an infringement of a trademark can be broken down into fanciful/arbitrary, descriptive, suggestive or generic.

Filing a Trademark Opposition is an Option

There is a remedy in place for those community members who believe their trademarked brand for intellectual property of a goods or service precedes that of another potential claim by another party. There is complication in this matter when it comes to an infringement of a trademark, but members are able to file a trademark opposition in these instances. It gives them the opportunity to claim in a legal setting that the other vested interest has no right to file the word mark or device mark because the property is already certified.

Punishments for Infringements Vary

In the event that a party has been wronged by an infringement of a trademark, then they are rightfully entitled to damages. However, the nature of the ruling will differentiate from one case profile to the next. In some cases, it will simply be a matter of paying damages for lost revenue. There are situations where the business can never use the trademark in future or the entity has to cease altogether. These provisions are all stipulated under the Trade Marks Act Australia of 1995 and the Copyright Act of 1968.

Legal Counsel is Beneficial

At some stage, a business owner who believes they have been wronged by an infringement of a trademark or have been potentially guilty of a violation should seek out representation. It is an industry all unto itself, allowing constituents to connect with expert practitioners who can guide their clients through these difficult and awkward circumstances. Some of these situations will end up in a courtroom environment, but a majority will be settled out of court for the benefit of everyone involved.

Business owners are advised to keep informed about an infringement of a trademark, making them cautious about using certain imagery and products on behalf of their own brand or being notified about other enterprises and their behaviour. The sooner a resolution can be identified, the sooner that the company can go about its work to increase profits and boost customer satisfaction.

What Is Acupuncture?


Acupuncture is an ancient Chinese healing practice that involves poking the skin with extremely fine needles to regulate the ‘chi’ and restore the natural balance of the body. It remains a popular alternative medicinal practice, however, scientific results for its effectiveness have been characterized as inconsistent. It has been characterized as pseudo-science or quackery, and no scientific basis for the ‘chi’ has been found. Nonetheless, many people believe in its healing power and undergo the procedure. It is safe when performed by trained practitioners with clean needles. There is no significant harm in undergoing acupuncture.

The process

Traditional Chinese medicine believes that a healthy body is the result of a harmony between the yin and yang of the chi (the life force). If there is an imbalance between the yin and yang and the chi is disturbed, a person falls sick. They chart out 12 meridians or pathways in the human body through which the chi flows. About 350 points have been appointed to access the chi. An acupuncturist inserts the needles in a specific combination depending on the needs of the body and restores the natural harmony of the body. Consequently, health is regained.

The skills of the acupuncturist determine whether you will feel any pain during the process. Adequately skilled healers can perform the procedure without inducing any pain at all.

Does acupuncture work?

Reflexologist doing acupuncture to treat male patient. Acupuncture is part of traditional Chinese medicine

Science has not found any evidence for the existence of meridians. However, it could not completely shun the healing experienced by patients after undergoing acupuncture. Some researchers have attributed it to the placebo effect. The belief that something is going to make you feel better can improve your health as well. Some research even found out that the position of the needles does not matter! The placebo effect stands still.

However, others have turned to neuroscience to explain acupuncture. The points to access chi are located in places where nerves, muscles, and connective tissue are found. When the needle is poked in these places, the blood flow increases simultaneously with the activation of the natural painkillers of the body. These painkillers inculcate a sense of relief in the patient and make it appear that the treatment is working. Thus, in the short term, even if acupuncture brings some relief, it is not a cure for the disease in the long run. Even when people undergo acupuncture, they do so with a combination of other practices as well. So the healing can never just be attributed to acupuncture in this case.


If performed by a trained, experienced practitioner using clean needles, it is a safe process. However, if administered improperly, it can cause infections. In the case of the re-use of needles on multiple people, the risk of HIV and other diseases increases. People with cancer or an existing infection are not recommended to undergo this process. In case one has a pacemaker or other electrical devices implanted, electro-acupuncture should be avoided. It is safe to practice on children and pregnant women as well.


Since acupuncture is said to be the most popular alternative medical procedure performed worldwide, it needs to be regulated and the safety of the procedure to be ensured as done with any other medicinal practice. Across the world, special bodies of governance have been established to regulate the practice.  The World Health Organization recommends that before being licensed or certified, an acupuncturist receive 200 hours of specialized training if they are a physician and 2,500 hours for non-physicians; many governments have adopted similar standards. Japan, Korea, China have extensive regulations for acupuncturists. At least 28 European countries and the USA also have a monitoring and licensing body to regular the procedure.